Intuitive eating isn’t a means to an end like a diet, but a set of tools and skills to give you freedom from food and to open up the rest of your life outside of food and body worry. (Location 205)
Tags: diet
Note: .diet
Intuitive eating isn’t a means to an end like a diet, but a set of tools and skills to give you freedom from food and to open up the rest of your life outside of food and body worry. (Location 205)
Tags: diet
Note: .diet